Sam Burgon

Level 3 Personal Trainer
Level 2 Gym Instructor
Advance Level Psychology
Advance Level Sociology

Welcome to Zen [Mind + Body], here, you will be coached, trained and guided towards both your fitness goals and cognitive capacities such as stress management, motivation and dealing with anxiety inducing situations.

Receive goal setting, 360 degree feedback and consistent monitoring of progress.


Weight Management
Strength + Conditioning
Cardio Respiratory Nutritional Coaching


- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Advanced level psychology
- Advanced level sociology

Use the Contact details below or speak to me in person to book your free consultation/informal chat.

Tel: 07455304059
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.