Lisa Johnstone

Qualifications: BSc Physiotherapy ITEC Pro Sports Massage Therapist

Web: www.healthymove.co.uk   Email: This email address is being protected from spambots. You need JavaScript enabled to view it.   Tel: 07704 663365

Sports Massage / Deep Tissue Massage This can be an invaluable way to prevent injury and to aid recovery which will help you to achieve your optimal performance. The day to day stresses in life can cause problems with our bodies such as poor/incorrect posture, gruelling day to day tasks or stressful events contributing to muscular tension.

• Lift more and run further with decreased muscle fatigue

• Treat and prevent delayed onset muscle soreness

• Improve range of motion

• Pain relief and relaxation

Professional sports therapist, Lisa Johnstone, is a fully qualified sports therapist who over the last 9 years has worked with people from a wide range of different sports abilities and ages. She has worked with tri-athletes, rugby players, weighlifters, bodybuilders and general gym goers. All treatments consist of a full assessment of the problem area prior to treatment and then a range of techniques will be applied to reduce muscle tension, break down trigger points (muscle knots), scar tissue which will kick start the healing process. Lisa is also passionate about training in the gym, as a regular trainer she has plenty of experience in the gym which shows how seriously she takes keeping healthy and physical fitness. Lisa is currently also on placement at University as she is furthering her knowledge and qualifications in this field. She aims to help others achieve their best whatever their level of physical fitness.

Lisa has an exceptional level of expertise and experience in this field, there are only a small handful of therapists in Lincoln with her skills. Her pricing is as follows: 60mins - £40

Treatment is done in a private therapy room

To book please contact Lisa directly on:

Web: www.healthymove.co.uk

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Facebook: https://www.facebook.com/healthymove.co.uk

Tel: 07704 663365